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I have Pharyngitis and my nose is runny, I hate being sick and I hate hospitals. I swallowed 4 panadol pills so far but there is no use.

I got those tips which might be useful:-

Avoid foods and liquids highly acidic in nature, as they will provoke temporary periods of intense pain
Analgesics such as NSAIDs can help reduce the pain associated with a sore throat.
Throat lozenges (cough medicine) are often used for short-term pain relief.
Gargling with warm salty water is a popular household remedy, although there is only anecdotal evidence this gives anything other than temporary relief and likewise for the use of aspirin gargles.
Honey has long been used for treating sore throats due to its antiseptic properties.
Warm tea (true or herbal) or soup can help temporarily alleviate the pain of a sore throat.
Cold beverages and popsicles numb the nerves of the throat somewhat, alleviating the pain for a brief time.
Mouthwash (when gargled) reduces the pain but only for a brief time.
Drinking heavy amounts of liquid reduces the pain for a short time.
Peppermint candy might help with some cases as well as other hard candies. It will reduce the pain for a short time.
Yogurt has been shown to help alleviate the pain temporarily by coating the affected area. Milk also has the same effect.
Raw juice of lemon or lime may help destroy bacteria in bacteria-related throat infections but the high acid content may irritate the affected throat tissues more.
Even alcohol has a mild analgesic and antiseptic effect, but may also weaken the immune system.

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